Česky
Dishes
Our cook Štěpánka introduced to you easy to prepare meals. She shares with you ideas for slightly different breakfasts, lunches or dinners. However, all dishes are enriched with nutrients and antioxidants. Moringa does not change the flavor of foods, but rather interestingly adds a flavor to them. Follow the recommended dosage and add Moringa to dishes at the final stage of food preparation - for the last 5-10 minutes. Moringa thus would not lose its nutritional value.
Share with us your own original recipes and pictures on info@moringamix.cz, we will be happy to publish them on our site!
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Další recepty
Extra protein omelet
2.9.2016
For 3 – 4 servings you need:
• 4 eggs
• cca 150 ml milk
• 3 spoons Moringa powder
• 100 g cottage cheese
• basil leaves
• butter (small piece)
• fresh quinoa
• dry tomatos in oil
• ½ teaspoon of salt
Gluten-free Moringa potatoe dumplings
2.9.2016
We need:
• ¾ kg boiled potatoes (old ones)
• 100 g corn grits
• 200 -250 g corn flour
• 2 eggs
• 2 teaspoons of salt
• 2 teaspoons of Moringa mix
Lentil sauce with pasta
2.9.2016
For 2 servings of sauce you need:
• 1 cup of red lentils
• 2 spoons of olive oil
• 2 spoons of Moringa powder
• 2-3 spring onions
• 1-2 cloves of garlic
• 2 medium size tomatoes
• pieces of sun-dried tomatoes
• salt, pepper
Baked eggplant stuffed with lentil couscous
2.9.2016
For 2 servings you need:
• 1 eggplant
• 1 cup of lentil couscous
• cca 10 cm white redish
• 2 spoons olive oil
• 1 carrot
• salt
• fresh herbs – parsley or even fresh nettle
• 1 spoon of Moringa flakes
• 1 piece of Feta cheese
